Baked Chicken with Mushrooms
159.13 calories/15.72 grams protein per serving
|1/2 lb. fresh Mushrooms, sliced||50 cal||7 protein|
|1/4 cup chopped Parsley||5.5 cal||0.45 protein|
|2 tbsp. Chives||0 cal||0 protein|
|1 tsp. Onion Salt||0 cal||0 protein|
|4 (10 oz.) Chicken Breasts (cut in half)||1172 cal||117.2 protein|
|1/2 cup Lemon Juice||30.5 cal||0.45 protein|
|1 tsp. Paprika||4 cal||0.2 protein|
|1/2 tsp. Poultry Seasoning||11 cal||0.4 protein|
1) Mix mushrooms, parsley and chives. Place in baking dish. Add chicken ontop of the mushrooms.
2) Slowly pour lemon juice over chicken; then sprinkle with onions, salt, paprika and poultry seasoning.
3) Cover; bake at 325 degrees for 35 minutes or until chicken is cooked throughout.
Makes 8 servings.