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Pesto Provolone Mini Sandwich

267 calories/18.5 grams protein per serving.


1 Whole-Wheat Dinner Roll 110 cal 4 protein
2 tsp Pesto Sauce 39 cal 0.5 protein
2 oz Turkey Breast, thinly sliced 59 cal 9.7 protein
1/8 cup Shredded Provolone Cheese, firmly packed 59 cal 4.3 protein

1) Cut dinner roll open and lay the two halves on a piece of foil or small baking sheet and spread 1 teaspoon pesto sauce over each half. Lay a double thickness of small turkey pieces over each half. Sprinkle shredded cheese over the top of turkey.
2. Broil in toaster oven (or pop in the microwave for about a minute) for a couple of minutes until cheese is melted.