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Salmon Patties

259.09 calories/26.23 grams protein per serving. Makes 4 Servings.


16 oz Pink Salmon, canned 631 cal 89.8 protein
1 large Egg 78 cal 6.3 protein
1/3 cup Onion, minced 22.33 cal 0.5 protein
1/2 cup Whole Wheat Flour 60 cal 8.2 protein
1 1/2 tsp Baking Powder 0 cal 0 protein
2 tbls Vegetable Oil, for frying 245 cal 0 protein

1) Drain salmon. Set aside 2 Tablespoons juice in mixing bowl.
2) Mix together salmon, egg, and onions until sticky. Stir in flour. Add baking powder to juice, then stir into salmon mixture.
3) Form into small patties. Fry until golden brown (about 5 minutes).